REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Great Heel Hook seminar today with Matt Macguire & Kai Street, we’ll done everyone that came along

BJJ every Mon, Tues, Wed ,Thurs, Fri & Sunday. Visit www.andynugent.com for full timetable

Drilling Osoto-Gari Great work everyone

Beginners kickboxing every Mon, Wed & Sunday

Only 3 places left for the foot lock seminar