REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Now got a waiting list for both junior classes, if you wish to add your name visit www.andynugent.com

Rose & Crown Hitchin 4th December 7.30 till late

Thursday night Judo & BJJ Good effort everyone, an hour of Judo then 90mins BJJ with lots of sparring & lots of smiles.