kickboxing beginners
kickboxing every mon, Wed Sunday
thursday night classes, juniors, bjj judo
tonight from 5.30 juniors, judo bjj, ladies only bjj
Thursday ladies only bjj
7.30 bjj ladies only
wednesday night kickboxing & MMA
from 5.30 wednesday night classes for juniors, Adult kickboxing & MMA
tuesday night BJJ
7.30 bjj no gi class then 8.30 gi bjj
yoga tonight
7pm yoga, great warmup for the bjj classes
monday night classes jeet kune do, kali kickboxing
monday night classes from 5.30pm jeet kune do, kali, kickboxing
monday night BJJ
Beginners BJJ tonight at 7.30 with Tom Gent
thursday night bjj
bjj & judo on Thursdays
friday night BJJ
8pm BJJ start time
