

junior gradings
well done to all the juniors on passig their gradings


wednesday night martial arts
Tonight we have juniors, kickboxing & mma


monday night martial arts
Monday night kickboxing, kali, jeet kune do, BJJ


tuesday night bjj
from 7.30 bjj gi and no gi


yoga tonight at 7pm
yoga class at 7pm, great warmup for the BJJ class


monday night bjj
bjj at 7.30


monday night classes
bjj. kali, kickboxing, jeet kune do, juniors tonight from 5.30


BJJ friday night
friday night bjj no gi at 8pm


thursday night classes juniors, bjj, judo
from 5.30 juniors, bjj, judo