

Thursday night bjj sparring
Great work people Thursday night BJJ sparring


Thursday night bjj white belt class
Busy white belt intro class last night Thanks to Mel


Beginners kickboxing
Tonight we have at 7.30 beginners kickboxing


monday night bjj & kali
Busy Monday night beginners BJJ & Kali


wednesday beginners kickboxing
Tonight at 7.30 we have beginners kickboxing at 7.30 followed by MMA at 8.30