thursday bjj
Great rolling last night guys, doing it all again tonight with the No Gi at 7pm
thursday night bjj & Judo
tonight classes from 5.30 juniors followed by adult BJJ & Judo
Monday night BJJ & Kali
Great workout people Monday night beginners BJJ & Filipino Kali
BJJ 4 week beginners course
Great start to the BJJ course, message us for dates for the next one
Monday night BJJ & Kali
Mondays a re always busy with juniors, we also have adult BJJ, Kali, Jeet Kune Do and kickboxing
friday No Gi BJJ
Remember to hydrate as it's going to be a hot one. No Gi BJJ from 7pm
Thursday night Judo & BJJ
Tonight we have white belt BJJ & Judo followed by all level BJJ at 8.30
wednesday night beginners kickboxing
great work everyone, was a hot night
Wednesday night kickboxing & MMA
Tonight we have beginners kickboxing at 7.30 followed by MMA at 8.30