

Thursday night classes
tonight we have adult Judo, white belt bjj followed by all grade bjj


wednesday night juniors
Tonight starting with the junior martial arts at 6.30 followed by kickboxing then mma


tuesday night bjj
First lesson back after Bank H ol, great rolling guys #bjj #gym #Junior


Bank Hol Monday
Sorry Gym closed this Bank Hol Monday


Sunday Night BJJ No Gi
Great workout guys Sunday night No Gi sparring


sunday night classes
tonight we have bjj no gi, kickboxing then Gi bjj


Wednesday night martial arts
Tonight we have junior martial arts at 6.30 followed by adult kickboxing then MMA


Thursday classes
junior bjj, white belt adult bjj, open mat


monday night classes
kickboxing @ 8.30