Thursday BJJ
Great energy last night at the gym everyone working hard #bjj #cfsteam #martialarts #brucelee #Junior #jeetkunedo
Thursday classes
Always busy with classes on a Thursday, message us or visit www.andynugent.com to book a space #martialarts #BJJ #kickboxing ...
White belt bjj
Great turn out for the Monday white belt class, new beginners class starting soon. message us to book your space #bjj #beginners #bjj...
Kali Grading
Congrats to everyone that passed their Kali grading #kali #escrima #brucelee #jeetkunedo
BJJ sparring
Great work last night, 1 hour of sparring. Message us to book a trial class #bjj #mma #Juniors #kickboxing #gym #gymmotivation
Friday BJJ
No Gi BJJ tonight @ 7pm with Connor Soper #nogi #bjj #competition #training #gym
Kali Black Belt
Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...
Juniors classes
Juniors tonight & every Mon, Wed & Thursday
1ST Degree BJJ Black Belt
Well done to Allan Dillon on his 1st Degree Black Belt #bjj #blackbelt #martialarts #TeamCFS
