BJJ sparring
Great work last night, 1 hour of sparring. Message us to book a trial class #bjj #mma #Juniors #kickboxing #gym #gymmotivation
Friday BJJ
No Gi BJJ tonight @ 7pm with Connor Soper #nogi #bjj #competition #training #gym
Kali Black Belt
Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...
Juniors classes
Juniors tonight & every Mon, Wed & Thursday
1ST Degree BJJ Black Belt
Well done to Allan Dillon on his 1st Degree Black Belt #bjj #blackbelt #martialarts #TeamCFS
new BJJ Purple belt
Congrats to Callum on his BJJ Purple Belt #bjj #purple #belt #Congrats
Junior martial arts
Great effort from the juniors last night. Classes every Monday, Wed & Thursday. Message us or visit www.andynugent.com to book a trial...
