

Adult Muay Thai
Wednesday night kick/Thai Boxing Starting with our 14 count Thai drill then moving onto syllabus work getting ready for next grading...


juniors
Great Wednesday night junior crew, everyone working hard learning #lifeskills


Junior martial arts classes
Junior classes this week, great work everyone, visit www.andynugent.com for more info or to book a trial class #motivation #junior ...


Beginners kickboxing
Beginners Kickboxing tonight from 8.30 with Guy Allen


BJJ instuctor seminar
Great day yesterday with these guys, lots of laughs & giggles & even learnt some secret technique’s David 'Malandro' Onuma Steve Payne...