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Great day yesterday with these guys, lots of laughs & giggles & even learnt some secret technique’s David 'Malandro' Onuma Steve Payne...

Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts #muaythai...

Congrats to Ed Bowen & Kai Grund on achieving their Purple Belts #bjj #judo #martialarts #muaythai #kickboxing #gym

Thursday night BJJ, thanks everyone for your continued support #judo #martialarts #bjj #muaythai #kickboxing #gym

Congrats to all the juniors that passed their gradings this week , great effort by everyone #martialarts #junior #bjj #gym

Great rolling last night, well done everyone, wanting to join us visit www.andynugent.com to book a trial or for latest info...

Thursday BJJ thanks everyone for your continued support, visit www.andynugent.com for more info #martialarts #juniors #gym #bjj ...

Busy Thurs day night BJJ, great work people #martialarts #juniors #boxing #bjj #gymmotivation

Thursday night BJJ, come along & join the fun, visit www.andynugent.com to book a class #bjj #martialarts #kids #selfdefense ...

Big congrats to Dan on achieving silver at the Progress No Gi Comp #bjjlifestyle #bjj #gym #makingmemories #workoutmotivation