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Great rolling last night, covering Lasso guard sweeps,submissions, passing & retention. #bjj   #martialarts   #Junior   #bjjinstevenage

Wednesday night classes Juniors 6.30 Kick/thai boxing 7.30 MMA 8.30 Message us for more info or to book a trial class #bjj   #martialarts...

Congrats to all the guys that competed at All Stars #bjj   #gym   #gymlife

Another great night of sparring, well done everyone #bjj #gym #gymmotivation

Tuesday night BJJ, visit www.andynugent.com  for info or to book a place #bjj   #judo   #martialarts   #gym

First lesson back after Bank H ol, great rolling guys #bjj   #gym   #Junior

Busy Friday great work everyone #bjj #nogibjj #kickboxing #gym

All classes on as normal tonight, visit www.andynugent.com for full timetable & more info #stevenage #bjj #kickboxing #Junior

Busy Tuesday BJJ night with Connor Soper & crew #bjj #kickboxing #gym #juniors

Great sparring guys, Tues night BJJ #bjj #stevenage #club #gym