

Wednesdays kickboxing
Great work by everyone tonight at kickboxing, we started of with a good warm up & Yoga stretch followed by some pad work from Filipino...


Monday Kick/Thai Boxing
Monday night kickboxing with Guy Allen, visit www.andynugent.com for more info about beginners kick/Thai Boxing classes #martialarts ...


Thursday night BJJ
Great rolling last night, well done everyone, wanting to join us visit www.andynugent.com to book a trial or for latest info...


White belt bjj
Great turn out for the Monday white belt class, new beginners class starting soon. message us to book your space #bjj #beginners #bjj...


Monday night BJJ
Monday night BJJ white belt class, New course starting soon. Thank to Tom, Guy & Nev for teaching #teaching #bjj #beginners ...


kickboxing
Wednesday night beginners kickboxing, message us to book a trial #beginners #kickboxing #gym


Tuesday night BJJ
#bjj #beginners #kickboxing #martialarts #gym