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Great work everyone, all looking good doing syllabus work ready for up & coming grading, if you want to join the fun visit...

Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts #muaythai...

Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts #muaythai #kickboxing #gym

Congrats to Ed Bowen & Kai Grund on achieving their Purple Belts #bjj #judo #martialarts #muaythai #kickboxing #gym

Thursday night BJJ, thanks everyone for your continued support #judo #martialarts #bjj #muaythai #kickboxing #gym

Great work by everyone tonight at kickboxing, we started of with a good warm up & Yoga stretch followed by some pad work from Filipino...

Monday night kickboxing with Guy Allen, visit www.andynugent.com for more info about beginners kick/Thai Boxing classes #martialarts ...

Thursday BJJ thanks everyone for your continued support, visit www.andynugent.com for more info #martialarts #juniors #gym #bjj ...

Thursday night BJJ, come along & join the fun, visit www.andynugent.com to book a class #bjj #martialarts #kids #selfdefense ...

Last classes tonight before the Christmas break #yoga #martialarts #kickboxing #kali #bjj #jeetkunedo