

thursday night BJJ judo
judo & bjj


busy tuesday night
Yoga, BJJ No-Gi & Gi


beginners kickboxing course
still taking names for the kickboxing


open mat @ cfs bjj
Been quite a weekend, open mat @ CFS headquarters with David 'Malandro' Onuma & Andrew Bell Body feeling it now though


@cfs team head quarters
bjj seminar


friday night no gi BJJ
stevenage no go BJJ from 8pm


thursday night classes
Juniors, BJJ, judo , Ladies bjj