

Thursday night Judo
judo with Liam @ 7.30 all welcome


friday night No Gi bjj
Great work everyone, Friday night BJJ quintet mini comp


Tuesday night grappling BJJ
Great work everyone Gi and No Gi BJJ


BJJ David onuma seminar
Thanks everyone that attended the BJJ seminar


sunday night BJJ
Tough Sunday night sparring with 5 Black Belts on the mat, great work people


tuesday night bjj
Tonight we have no gi bjj @ 7.30 followed bi Gi @ 8.30


thursday night bjj & judo
Tonights classes from 7.30 BJJ and Judo


thursday night juniors, bjj & judo
tonight we have junoirs from 5.30 then judo, white belt bjj then all belts bjj