wednesday night kickboxing
kickboxing every Monday, Wednesday & Sunday
Tuesday night classes
Busy Tuesday night last night, MMA we covered basic striking into double leg takedown to mount. BJJ we carried on working the Guard...
New Timetable
Latest Timetable Visit www.andynugent.com for more info or to register for a 1 week FREE trial
AIRCOn on MAX tonight
Good luck to everyone that is doing their kickboxing grading this week
Monday Night Classes
Visit www.andynugent.com to register for 1 week free trial
Flash Back Friday
Seems a long time ago, Tuesday night No-Gi class
Tuesday Night Classes
Tonight’s classes 7.30 MMA 8.30 BJJ
Sunday Night classes
Sunday night classes 6.45 Kick/Thai Boxing 8.00 BJJ Basics 8.45 BJJ Sparring
