sunday night rolling
another 30 on the mat for sunday night rolling plus 5 black belts
BJJ Black Belt
Just wanted to say a huge Congrats to Allan Dillon on achieving his BJJ Black Belt yesterday. Allan has been training & competed in all...
junior grading
congrats to all of the juniors on passing their gradings
bjj seminar
still taking names
Monday Night classes
Monday night classes 5.30 5-8yrs juniors 6.30 9-12yrs juniors 7.30 Jeet Kune Do / Kali 8.30 Kickboxing 8.30 open mat
winter bjj grading
Winter CFS BJJ Seminar/Grading Guys we have been given limited places for this Seminar as all the CFS clubs round the country have been...
Thursday night Judo
Drilling Osoto-Gari Great work everyone
