Heel Hook seminar
Great Heel Hook seminar today with Matt Macguire & Kai Street, we’ll done everyone that came along
thursday night bjj & Judo
Thursday night Judo & BJJ Good effort everyone, an hour of Judo then 90mins BJJ with lots of sparring & lots of smiles.
Monday night classes
Monday night classes, Parents please remember juniors are back to normal times after the summer break.
Thursday night Judo & Jits
Thursday nights Judo & Jits, spent most of the Judo drilling O-Uchi-Gari followed by escaping side control in the BJJ followed by 1 hour...
