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Every Mon, Wed and Thursday

Great work by everyone tonight at kickboxing, we started of with a good warm up & Yoga stretch followed by some pad work from Filipino...

Congrats to all the juniors that passed their gradings this week , great effort by everyone #martialarts   #junior   #bjj   #gym

Great rolling last night, well done everyone, wanting to join us visit www.andynugent.com  to book a trial or for latest info...

Thursday BJJ thanks everyone for your continued support, visit www.andynugent.com  for more info #martialarts   #juniors   #gym   #bjj  ...

Every Mon, Wed and Thursday beginners kickboxing, message us to book a trial

Thursday night Juniors, #martialarts #juniors #kids

Busy Thurs day night BJJ, great work people #martialarts   #juniors   #boxing   #bjj   #gymmotivation