

Stay Positive
Great Vibe at the gym last night even though we’ve only got till Wednesday for the 2nd lock down. Stay positive people


Happy Judo Day
Happy Judo Day people Tonight's classes 7.30 Kick/Thai Boxing Fitness 8.30 BJJ Fitness only a couple of places left in each class


Tuesday night classes
Tuesday night classes MMA fitness 7.30 BJJ fitness 8.30 only few places left in each class Guys remember if you don't book your place you...


tonights BJJ fitness class
Only 3 places left for tonight's 7.30 BJJ Fitness class


Sunday night Classes
Sunday night Adult classes 6.45pm kick Boxing fitness 3 spaces left 8pm BJJ fitness full 8.45pm BJJ fitness 2 spaces left


new junior classes
Dear Parents as you know the junior classes have become so busy we very often have to turn away students as we’re full. From Wednesday we...


Wednesday night classes
Wednesday night classes Visit www.andynugent.com to register for 1 week FREE trial 5.30 Jeet Kune Do juniors 5-7yrs 6.20 Jeet Kune Do...


Judo Comp
Big congrats to Robbie Burns taking Silver at the 'Judo for all' London International.


bjj instructor seminar
Great day today Instructor training at CFS BJJ HQ, always learning. Thanks to David Onuma and all the guys