Drilling BASICS
Drilling basics armbar from mount
ladies only bjj
Ladies only BJJ tonight @ 7.30
busy monday night classes
Monday night @ the gym X2 Junior classes, X4 Adult classes Everyone working hard whether they're in the BJJ, Kali/JKD Kick/Thai boxing or...
new ladies only bjj class
New ladies only BJJ class starting this Thursday @ 7.30 till 8.30
Friday night classes
Friday night No Gi from 8pm
