Beginners kickboxing
Every Mon, Wed, Sunday
beginners kickboxing course
last few places left, contact us to reserve your place
gyme open tonight from 7.30
Gym open for adult classes tonight from 7.30pm 7.30 Kick/Thai Boxing 8.30 MMA
bjj seminar
Last week to register & pay for the Winter CFS BJJ seminar
bjj seminar
still taking names
Tuesday night grappling
7.30 BJJ nogi, 8.30 BJJ
Sunday night Jits
Sunday night Jits, good work everyone
