REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

As we move into week 10 of Lockdown hands up all you grapplers is your body feeling good. To be honest after 2 weeks of complete rest...

Once again we are proud to announce we will be hosting 3rd Degree Professor David Onuma for a BJJ Master class. Thursday 26th March 7.30...

Thursday night is JUDO night, covering syllabus work tonight Visit www.andynugent.com for full timetable 5.30 Jeet Kune Do juniors...

CHRISTMAS PARTY Friday 6th Dec 7pm Rose & Crown Pub, Market Place. Hitchin SG5 1DS We are taking over the pub & have it exclusively...