Friday night No Gi BJJ
Tonight from 7pm we have No Gi BJJ
Friday night bjj from 7pm
tonight nogi 7pm
thursday night classes juniors, bjj, judo
from 5.30 juniors, bjj, judo
tuesday night BJJ
7.30 bjj no gi class then 8.30 gi bjj
open mat @ cfs bjj
Been quite a weekend, open mat @ CFS headquarters with David 'Malandro' Onuma & Andrew Bell Body feeling it now though
x2 Gold medals
Congrats to Troy at last weeks Allstar BJJ comp
