

Monday night JKD
Happy Monday people Monday night classes Visit www.andynugent.com for full timetable Mat 1 5.30 5-8yrs Juniors Jeet Kune Do 6.20...


Judo class
Thanks to Graeme Welsh for the Judo master class seminar


Beginners kickboxing
sold out


open mat tomorrow
Time change for tomorrows (Monday) Open Mat, now 10am start

Yoga
Great to get back to Yoga this morning, left it far to long, lots of aches & pains all stretched out.