beginners kickboxing
Great lesson last night beginners kickboxing with Guy Allen
four new colour belts
congrats to Darrin, Rick, Ryan and Brian on achieveing new BJJ Belts
Wednesday nightkickboxing & MMA
Tonight we have beginners kickboxing at 7.30 followed by beginners MMA at 8.30
tuesday no gi bjj & Gi bjj
Tonight we have No Gi BJJ at 7.30 followed by Gi at 8.30
Thursday night BJJ & Judo
classes tonight from 5.30, juniors then adult BJJ & Judo
Tuesday night BJJ
Tonight we have No Gi BJJ at 7.30 followed by Gi at 8.30
