

Tuesday night classes
tonight classes at the gym 7.30 MMA, 8.30 BJJ


Gym closed this Sunday
Remember guys there are no classes this Sunday


Wednesday night classes
Classes on as normal tonight


Junior Grading
Parents, Junior gradings tonight from 5.30


Burpee Challenge
Didn’t think we’d get many students this week due to the hot weather but we’ve been so busy, Well done everyone still doing the burpee...


Sunday night classes
Sunday night classes kickboxing and BJJ