Thursdays BJJ
well done everyone 1 hour of bjj sparring
Wednesday night beginners kickboxing
Tonight at 7.30 we have beginners kickboxing followed by mma at 8.30
Tuesday night bjj
7.30 tonight no gi bjj followed by 8.30 bjj Gi
wednesday beginners kickboxing
tonight at 7.30 we have beginners kickboxing followed by mma at 8.30
beginners kickboxing
Great lesson last night beginners kickboxing with Guy Allen
beginners kickboxing
Wednesday night beginners kickboxing class @ 7.30
thursday night juniors, bjj, judo
classes from 5.30 juniors, judo & bjj
