Judo & BJJ Thursday night
30 Degree heat isn't going to stop this lot training. Well Done guys. 1 hour Judo drilling Ko Uchi Gari into drop Seo Nagi, then 1 hour BJJ, very simple 1 hour of sparring
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30 Degree heat isn't going to stop this lot training. Well Done guys. 1 hour Judo drilling Ko Uchi Gari into drop Seo Nagi, then 1 hour BJJ, very simple 1 hour of sparring
